Personal Training

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As an Access Pass holder you can have a certified fitness professional develop a program specifically designed to meet your needs and interests! Once you purchase a fitness package, our trainers will help you maximize your workout and minimize your risk of injury. Sessions include instruction on weight machines, free weights, cardio equipment, flexibility and core training.

FITNESS ASSESSMENT $10

Meet privately with a fitness specialist to determine your current fitness level and discuss methods for improvement. This one-hour fitness assessment will include basic vital signs, strength, flexibility and cardiovascular fitness assessment along with your fitness and wellness goals.

INDIVIDUAL TRAINING
  • Intro to Fitness Package -$80
    (Fitness Assessment + 2 sessions)
  • 1 Training Session - $45
  • 4 Training Sessions - $160
  • 6 Training Sessions - $210
  • 8 Training Sessions - $260
Scholarships do not apply

Meet Our Trainers!

Sue Hald

Certified Personal Trainer, Athletics and Fitness Association of America
(434) 996-0774
bodybysue16@gmail.com

Natasha Brown

Certified Personal Trainer, National Academy of Sports Medicine
(434) 989-0825
brownnatasha@comcast.net

Our trainers are certified, highly skilled, educated and able to help with your fitness and wellness goals. Please contact them directly to schedule your appointment.

 

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Carver Recreation Center
233 4th Steet NW
Charlottesville, VA 22903

Smith Aquatic & Fitness Center
1000-A Cherry Avenue
Charlottesville, VA 22903