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Unity Days Event: Healing Offerings and Wellness Services

Healing Offerings and Drop-In Wellness Services on August 12th - DOWNLOAD FLYER

The Women’s Initiative and Common Ground invite the community to the Jefferson School City Center for FREE drop-in mind-body healing and creative activities on the anniversary of August 12, including:

  • Gentle bodywork to relieve pain and stress, 2-5pm @ Common Ground
  • Resilience banner art activity for relaxation, materials provided, 2- 5pm @ The Women's Initiative Jefferson School Office
  • Yoga for Awakening and Peace, 3:30-5pm @ Common Ground On-Going Mental Health and Wellness Services

Central Virginia Clinicians of Color Network (CVCCN) is offering free Eye Movement Desensitization and Reprocessing (EMDR) therapy and trauma based services for people of color. Services are offered by appointment on Wednesdays from 5PM – 8PM at the Jefferson School by calling 434-218-0440.

The Women's Initiative (TWI) has free walk-in clinics multiple times each week, which provide emotional support, eligibility screening, assessment, and referral services. TWI also offers many free and drop in groups. To learn more, go to or call 434-872-0047.

Auricular Acupuncture is the insertion of 5 tiny needles in the ear to reduce stress and anxiety. This free service is available at Region Ten at 800 Preston Ave., each weekday at 1:00 PM and at the Charlottesville Health Department, 1138 Rosehill Drive—Door #3, on Tuesdays from 5:30-6:30PM.

Common Ground C-ville provides low-cost wellness and complementary health care, including yoga, meditation, acupuncture, and massage services. See

Help Happens Here is a referral service of the Community Mental Health and Wellness Coalition that connects residents with info about affordable mental health services. Call 434-227-0641 or see

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